Sports Nutrition Consultation

I contacted Roan after struggling with symptoms for around two years; exhaustion, inability to sleep, no cycle, low mood, inability to concentrate, swollen joints and weight gain.

I had been trying to get help from the doctors for over a year and had no progress.

After going through with a plan covering movement, nutrition and health supplementation, I quickly saw a shift in my energy and mood. My focus improved significantly, and I began to lose some weight; my body changed within a few months, and I started to feel more like myself again.

Marnie Warlow United Kingdom 

Roan has an exceptional level of experience, knowledge and expertise across PT Training, Nutrition & Functional Medicine and Supplements which makes him UNIQUELY placed to help clients achieve their health goals.

My experience of training and working with Roan across these Specialisms is that he is challenging, is unswerving is his passion for acquiring more knowledge and delivers results!

A. Loftus London, United Kingdom

I cannot recommend Roan at Human Health Hub enough. He is the only consultant I have engaged with where I have seen results, and importantly he only recommends the supplements you need for your body or nutrition goals. In addition, he listens to a client and recommends the right nutrition, supplements and exercise routines – it isn’t one-size-fits-all; it is highly personalised to get the right results.

Kirsten Ward
Chief Marketing Officer at Situ Live

My experience with Roan is very positive. His approach is straightforward yet rich in knowledge, with attention to detail and quality, from communication to creating an action plan. You can see that he cares.

Giovanni Billi
Eleiko Strength Equipment Italy Operations Manager

Roan is one of the most knowledgeable trainers I have ever met, and his passion for the fitness and well-being of his clients is inspiring.

He has so much knowledge of diet, supplements and sleep. It is very motivating to work with him and accomplish targets you wouldn’t believe possible.

Yvonne Binnington
Mother of two, Buckinghamshire

I had a very positive consultation with Roan, who explained various. In fact, numerous aspects that can have an impact on sleep patterns.

Detailed options were discussed, and also understanding that whilst one process might not be completely successful, other routes could be followed.

Antony Dickson
Buckinghamshire, UK

The big difference with Roan is that he completely views your health and well-being.  

Fitness and strength training is at the core, but it’s supported by nutrition advice, supplements to address your specific deficiencies and regular measurement to assess progress.  For me, this is essential; diet, sleep, and exercise are all interdependent, and Roan’s education and advice enables you to make real, sustainable changes to your lifestyle.

Paul Abbott
CEO Amex Global Business Travel

Working with Roan has been an absolute pleasure in addressing numerous gut and digestion issues.

After struggling for many years, seeing a bunch of specialists/doctors and spending an absolute fortune on treatments, I finally started to feel better and improve my health thanks to Roan’s experience and knowledge.

O. Gonçalves
Lisbon, Portugal