Certified Functional Nutrition Consulting Services

Functional nutrition is a growing field of functional medicine focused on eating for a specific purpose; whether that’s to support your general health and wellbeing, or improve athletic performance.

What is Functional Nutrition?

Functional nutrition is the process of eating for and to support  a particular purpose, whatever that purpose may be, e.g. 

  • Improving muscle mass
  • Strength & longevity
  • Weight loss & body fat loss
  • Removing food that causes intolerances
  • Improving gut health and digestion
  • Decrease inflammation & autoimmunity
  • Optimisation of neurochemistry

What are the Benefits of Functional Nutrition?

The main aim of functional nutrition is to improve cellular functions to optimise health and wellbeing, as well as to improve both physical and mental performance. The phrase “you are what you eat” isn’t too far from the truth, but “you become what you eat” is more accurate; your cells are fuelled by the nutrients you consume. Other benefits of functional nutrition include:

  • Managing inflammation
  • Improves recovery time
  • Detoxification
  • Gut health
  • Fat loss
  • Improving MTHFR and COMT genes for resilience
  • Improve strength

What Does Eating Look Like with our Nutrition Consulting Services?

A complex question with a simple answer. With our nutrition consulting services, food looks great. As long as your food choices support your goals, there’s no reason that it can’t be delicious and something that you look forward to each and every day. You just have to ensure that your diet is tailored to your circumstances and your specific goals.

For example, if your goal is to reduce pain levels, you would need to consume specific foods that are known to lower inflammation, such as salmon, ribeye steak, avocado, coconut oil broccoli, asparagus, sweet potato or ginger, whilst avoiding pro-inflammatory foods like vegetable oils, sugar, dairy and peanuts.

Functional Nutrition in Action

Here’s an example of what you can expect from our nutrition consulting services at Human Health Hub:

1. Questionnaire

We’ll first conduct an in-depth health and wellbeing questionnaire to set some initial goals, e.g. fat loss.

2. Planning

From here, we can begin to identify the specific  types of food, nutrients and minerals you need to achieve your goals.

3. Results

We’ll keep an eye on how your plan is progressing, and analyse your results to see if anything needs to be tweaked for optimal results.

What Do Certified Nutrition Consultants Consider When Creating a Functional Nutrition Plan?

When putting together a functional nutrition plan, we take into account the information we gathered via your questionnaire and initial consultation. We also consider the following factors as these can provide valuable insight into your overall health:

  • Disease
  • Age
  • Religion
  • Race
  • Sex
  • Economics 
  • Goals
  • Season 
  • Genetics

Our Packages

Our nutrition consulting services are available individually, or as part of a 360 degree package including Blood Testing and Body Composition Analysis. Our packages are available online or in-person.


Online consultation gives you the one-to-one support you need to improve your health & performance with functional nutrition from the comfort of your own home.

In Person

In-person consultations allow us to use further in-house testing to ensure that all bases are covered when it comes to optimising your health and performance journey.

Not Sure What You Need?

Book your FREE 15-minute discovery call today to find out more about our unique and tailored functional nutrition service with your individual requirements in mind.

Certified Nutrition Consultants at Human Health Hub

At Human Health Hub, we see ourselves as partners in health. Our certified nutrition consultants work with clients towards a common goal of improving overall health, wellbeing and quality of life. It’s important to us that we provide superior support, resources and techniques that clients need to reach their health, fitness, and performance goals, including a bespoke nutrition plan.

What Our Clients Say

I contacted Roan after struggling with symptoms for around two years; exhaustion, inability to sleep, no cycle, low mood, inability to concentrate, swollen joints and weight gain.

I had been trying to get help from the doctors for over a year and had no progress.

After going through with a plan covering movement, nutrition and health supplementation, I quickly saw a shift in my energy and mood. My focus improved significantly, and I began to lose some weight; my body changed within a few months, and I started to feel more like myself again.

Marnie Warlow United Kingdom 

Roan has an exceptional level of experience, knowledge and expertise across PT Training, Nutrition & Functional Medicine and Supplements which makes him UNIQUELY placed to help clients achieve their health goals.

My experience of training and working with Roan across these Specialisms is that he is challenging, is unswerving is his passion for acquiring more knowledge and delivers results!

A. Loftus London, United Kingdom

I cannot recommend Roan at Human Health Hub enough. He is the only consultant I have engaged with where I have seen results, and importantly he only recommends the supplements you need for your body or nutrition goals. In addition, he listens to a client and recommends the right nutrition, supplements and exercise routines – it isn’t one-size-fits-all; it is highly personalised to get the right results.

Kirsten Ward
Chief Marketing Officer at Situ Live

My experience with Roan is very positive. His approach is straightforward yet rich in knowledge, with attention to detail and quality, from communication to creating an action plan. You can see that he cares.

Giovanni Billi
Eleiko Strength Equipment Italy Operations Manager

Roan is one of the most knowledgeable trainers I have ever met, and his passion for the fitness and well-being of his clients is inspiring.

He has so much knowledge of diet, supplements and sleep. It is very motivating to work with him and accomplish targets you wouldn’t believe possible.

Yvonne Binnington
Mother of two, Buckinghamshire

I had a very positive consultation with Roan, who explained various. In fact, numerous aspects that can have an impact on sleep patterns.

Detailed options were discussed, and also understanding that whilst one process might not be completely successful, other routes could be followed.

Antony Dickson
Buckinghamshire, UK

The big difference with Roan is that he completely views your health and well-being.  

Fitness and strength training is at the core, but it’s supported by nutrition advice, supplements to address your specific deficiencies and regular measurement to assess progress.  For me, this is essential; diet, sleep, and exercise are all interdependent, and Roan’s education and advice enables you to make real, sustainable changes to your lifestyle.

Paul Abbott
CEO Amex Global Business Travel

Working with Roan has been an absolute pleasure in addressing numerous gut and digestion issues.

After struggling for many years, seeing a bunch of specialists/doctors and spending an absolute fortune on treatments, I finally started to feel better and improve my health thanks to Roan’s experience and knowledge.

O. Gonçalves
Lisbon, Portugal

Part of the Human Hub Group

Book your FREE 15 minute discovery call today to find out more about our unique and tailored service and to discuss your individual requirements in more detail.